
What You’ll Learn:
The 3 pillars of effective self-care
How to overcome common mindset blocks
Simple strategies to create a personalized self-care plan
Ways to maintain balance in high-stress environments
Hands-On Techniques: Learn practical skills that you can apply to your own projects.
Interactive Q&A: Get your questions answered in real-time during our interactive session.

Whether you're new to self-care or looking to reset your routine, this session offers the clarity and tools you need to start strong and stay consistent.
The 3 pillars of effective self-care
How to overcome common mindset blocks
Simple strategies to create a personalized self-care plan
Ways to maintain balance in high-stress environments

6th Annual Lupus Walk Registration
Event Details:
Date: May 23, 2026
Time: Starts @ 1:00 PM
Location: Kletzsch Park (Picnic Arena 8)
6560 N Milwaukee River Pkwy, Glendale, WI 53209
Choose Your Level:
$25 | Standard Walk Registration: Your official entry to the walk and community event.
$35 | The Awareness Bundle: Includes your Walk Registration PLUS an official event T-shirt and wristband.